Conscious Business requires Conscious Leaders. It’s your time to Rise.

Get your free copy of our 2023 Overwhelm Survival Guide For Helpers & Healers

It’s time to lead from a space of intuition, interconnectivity and intention…

Founders - you are agents of social change.

You are the creators, the innovators and the changemakers who see a better way and go after it. 

Conscious Business is about rising to the next level of your Evolution.

It’s waving goodbye to the outdated paradigms of lack, hustle & sacrifice. 

Award-Winning

Awarded Most Enriching Behavioural Business Coaching Provider in 2023 by APAC Insider.

Work With Us

  • Authentic Impact™

    Founders, work with us 1:1 in our Authentic Impact Mastermind. Reconnect to your innate wisdom, up level your mindset, and bring your strategic vision to life!

    Learn More

  • RTT & Hpnotherapy

    Rapid Transformational Therapy®  (RTT®) is a hybrid therapy, combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies to take you directly to the heart of your challenges for deep and holistic resolution.

    Learn More

  • Team Workshops & Wellness Days

    Trying to run successful teams from a state of depletion, burnout and overwhelm is about as functional as trying to drive a car with an empty tank.

    It’s time to refuel and reset for real results!

    Learn More

  • Speaking & Keynotes

    Want to book Sophia and/or Zoi to speak at your event? Contact us with the details and we will get back to you.

    Contact Us

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The EM Method

We bring Founder Coaching™ together with RTT® for a whole person approach to Business.

Unlocking Eunoia

Eunoia cannot be accessed when we’re in survival mode or we are drowning in daily stressors.

But when we learn to master our mindset, we learn how to rise above those stressors.

When you bring an energy of freedom, focus and genuine fulfilment to your life and your business incredible things happen.

Meet Our Founders

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Sophia Barros

Sophia is a Performance and Leadership Coach with over 20 years experience in management & small business. Born into the world of entrepreneurship, hustle and sacrifice were the culture Sophia grew up in. While juggling a 7-figure business and a post-grad in psychology, she spiralled into burnout.

It wasn’t until she trained as a mindset coach and found mindfulness & other holistic health practices that she began healing her body from decades of neglect. These days, Sophia is passionate about helping other business owners, operate from a space of sustainable high-performance and balance. She's also a mum, who understands the pressures facing self-employed families.

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Zoi Amara

Zoi is a Rapid Transformational Therapist (RTT), Clinical Hypnotherapist, and a Breath Work, Spinal Energetics & Reiki Practitioner. She specialises in bringing your unconscious mind and your energy body into alignment with your vision for the future.

In a previous life, Zoi spent years working in boutique finance firms and small creative agencies, giving her a very clear and real understanding of the pressures facing small business. Her therapeutic journey began when she first experienced hypnotherapy herself, unlocking in her a 5-year healing journey that freed her from immense shame, fear and self-doubt and allowed her to reconnect with her innate power.

What People Are Saying

This is why we do what we do!

“The time and money I was able to save, coupled with the answers I was able to unearth made this the best personal investment I have made in all of my adult years!”

— Alexis, Founder of Fempower Beauty, New York

“Sophia and Zoi. Their names mean 'Wisdom' and 'Life'. That is exactly what you can expect. I have known many counsellors, therapists, psychologists and business coaches over the years but I have never known any to blend each discipline together with such beauty and class. To say that you have changed my life would be an understatement.”

- Adam, Founder of Co-lab Consulting, Sydney

“Eunoia Mindset has significantly improved the way I understand myself and my business, I am getting more out of my life and have quantifiable growth in my business! Can’t recommend their work enough!!.”

- Harry, Founder of First Education, Sydney

“I love being part of the AI community because we're surrounded by like-minded individuals! Business/entrepreneurship/any personal growth journey is inherently quite different from the average lifestyle, and so it's fantastic to be around people who share your journey!”

— Thomas, Founder of Thrive Education, Canada

What matters is not where you are today, but where you want to be, and what you are willing to let go of - to get there.

This is your journey and we are with you every step of the way.

Stay Connected

⛔ There is a gross misconception we see perpetuated (mostly unintentionally) that being able to bury how we feel and get on with shit, is a sign of a strength and maturity. The biggest danger of thinking this way is that it idolises a culture of sup
Have you ever had a bad day and snapped at your partner, because they said the wrong thing at the wrong time? Have you ever opened your mouth and a narky comment came out that you didn't even mean? Have you ever been doing your frick*n best "k
🍝 Have you ever boiled pasta? Have you noticed that when you put the lid on a pasta pot, the pan rattles and whistles, sputtering steam and starchy bubbles from any open crevice, until at last, you take the lid off and the steam drifts out and int
EMO-FRIENDS Have you noticed that you hang out in some emotions more than others? Perhaps you find it really easy to access your sadness and empathy and like me, cry in movies and song lyrics. Perhaps you're very good at connecting with laughter a
ARE YOU Your Success Club MATERIAL? We are so excited to announce the launch of our new 6 Month Membership! 💪 This is the perfect blend of RTT and Performance Coaching, psycho-education, weekly challenges, community and FUN! If you LOVE our cont
I remember my first time seeing a hypnotherapist… I was nervous, intrigued and had absolutely no idea what to expect! I also felt this sense of subtle embarrassment and I wasn’t even sure I believed it would work. I was 100% convinced
RULE 4: YOUR SUBSCONSCIOUS IS ALWAYS ON MISSION To understand this rule, you may want to bring to your mind an image of a soldier, whose purpose is driven by the mission on hand. Their needs and wants come second, to the mission. The mission, dr
RULE 3: THE WORDS AND IMAGES YOU USE WEIGH A TONNE 🙊 One of the most common complaints from people is that their quiet time, is filled with automatic negative self-talk. You're not good enough, you're too old, too fat, too boring, too damaged...
RULE 2: PLEASURE TRUMPS PAIN This rule, we are certain, comes as no surprise. This rule lies at the core of all transformation and is the reason that all those attempts you made to quit or change that habit, never worked! Ever ...struggled with a
RULE 1: UNFAMILIAR IS UNFAVOURABLE Your subconscious mind is driven to avoid RISK at all cost. AT ALL COST. 👉 What it doesn’t know, presents as risk. 👉 What does not seem familiar, presents as risk. 👉 What may in some way seem like somet
S O U L Have you ever connected with someone at that super deep level, where you felt like they could see into your soul? Have you ever gotten into FLOW? Where you feel directly connected with some THING (a project, a creation...) to the point of c
H I G H E R - S E L F The idea that one day, we transcend our ego and ascend to the realms of spiritual purity, is a little old school. In today's world, the reality of living consciously and holistically is more about our daily intention of showin
I N T U I T I O N Our ego's have one core purpose: to keep us safe. The challenge of course is that what is 'safe', is highly subjective. For some of us, safe might mean, succeeding and avoiding feeling those awkward emotions that so many people f
NEEDS OF THE EGO Go on. Be Honest. Which of the wolves have you fed lately? My winning combination is 1, 3 & 4. The danger of course is that each time I feed one of these wolves, I notice the next time it's that little bit bigger, it's bark th
D A N G E R Did you have an aunt or granny, who was always warning you about danger? "Don't go on roller coasters, I read someone died on one of those!" "Don't walk down that street, I heard on the news someone was kidnapped there&q
E G O - LAND When we think back to every argument we ever had, every conflict, there is usually a very clear moment when our ego took over... When the need to be right, to look good, to not be judged or criticised literally took control of our body
If you are the kind of person who constantly asks, "How can I help?" we firstly want to acknowledge you for your kindness, service and compassion. The care you provide to others is a Gift, especially when paired with the beautiful art of h
What if it was a daily norm, like eating or showering, to check in and ask ourselves AM I OK today? ... without judgement ... without disappointment What if we lived in a society where we valued mental wellness and above all else, were taught to cu

Get your free copy of our 2023 Overwhelm Survival Guide For Helpers & Healers