Nourish mind, body and soul over 4 days of Inner & Outer exploration, Movement and Personal Transformation.
An exclusive retreat for Eunoia clients & Community
A taste of what’s to come…
Redesign. Realign.
Unlock your soul’s purpose and create a clear path to alignment over a series of expertly crafted workshops & activities over 4 days taking you through stages of Resign - Redesign - Realign - Rebirth.
The first time we do life, we do it by accident.
We believe, act and feel by accident; based on what everyone else unconsciously taught us about ourselves and the world.
This retreat is about redesigning our accidental life, into a conscious creation that allows our virtues, values and vision to sing.
That’s what living in Alignment looks like
Revitalise. Renew.
Engage with daily movement and breathwork practices, culminating in a stunning evening Yoga Nidra session on Day 3 and Sunrise Hike on Day 4.
Over 4 Days you’ll:
-
Restore
Nourish mind, body and spirit with all meals expertly designed by a Clinical Nutritionist to be free from sugar, dairy, gluten and animal products.
-
Revitalise
Move your body with daily yoga/breathwork sessions and activities like Tennis, Hiking & Swimming.
-
Rejuvenate
Reset your energy and unlock a higher level of vitality with the help of meditation, mindfulness and masterful massage/reiki.
-
Redesign
Consciously create life on your terms through a series of expertly curated Life Visioning workshops.
-
Realign
Realign with the Values, Virtues and Vision of your Authentic Self for even higher levels of Flow
Life at Springfield
Redesign & Realign will be hosted by Life at Springfield - a stunning 20-acre estate in the beautiful Southern Highlands, New South Wales. Built on an ethos of creativity, community and connection, Life at Springfield is the perfect retreat space for deep transformation.
Springfield’s Rosemary Hall, Farmhouse & Drovers Rest offer luxury accommodation set against a breath-taking backdrop of lush foliage and hillsides.
Immerse yourself in nature and tranquility, whilst also enjoying premium comfort
Your Retreat Team
Zoi Saad
Your Retreat Facilitator
Zoi is a Rapid Transformational Therapist (RTT). RTT is a very specialised form of unconscious mind work that accelerates transformation and results by bringing your conscious actions and habits into alignment with your unconscious drivers in the form of visualisation and guided meditation.
Sophia Barros
Your Retreat Facilitator
Sophia is a High-Performance and Leadership Coach. She brings together over 20 years experience in the world of small business with degrees in psychology, culture and communication to form a practical pathway to wellbeing and peak performance.
Emma Corbett
Your Wellness Facilitator
Emma is a published author and Retreat Host at the Billabong Retreat Centre, Emma has been teaching and studying human movement for over 25 years and is qualified in Purna, Rocket and Yin Yoga as well as the meditation practice of Yoga Nidra.
Elly Grenfell
Your Clinical Nutritionist & Chef
Elly is a Clinical Nutritionist and passionate foodie with a drive for holistic and lifestyle nutrition.
Committed to helping facilitate long-term wellbeing Elly blends her love of cooking with her clinical expertise to create health and harmony within the body.
Paola Hinojosa
Your Masseuse and Reiki Healer
Alongside RTT, Paola is a Massage Therapist and Reiki Practitioner with over a decade’s experience working with elite athletes. She deeply believes in balance between Mind, Body and Spirit and in Reiki works to create free flow across the 7 main energy centers (chakras) of the body.
Robyn Davison
Your Retreat Concierge
Robyn has 2 decades of experience coordinating events at some of the most exclusive venues across Northern America and Australia and she is bringing all her wisdom to perfectly plan the most incredible 4 day journey for each of you. She will be your go to for enquiries during the Retreat.
Everything you need to fulfil your greatest desire is already part of your being. But it can’t come out until you align with it, let go of the obstructions to it and raise your vibration to the level at which it already exists.
- Derek Rydall
- R & R RETREAT -
Secure Your Spot
Ready to elevate mind, body & soul & set aside 4 days for yourself?
Or email us directly @ hello@eunoiamindset.com.au
Become a Eunoia Insider!
We Believe Knowledge sits at the heart of Growth and knowledge when shared becomes double as powerful.
If you're a for-purpose business owner, or a founder and emerging leader and you want to receive resources and insights from us on how to best manage your team, your mission or yourself, pop your email below and we'll send you insights & strategies every few days.
There are only 10 Rooms available and will be allocated on a first in best dressed basis.
We commit to providing the closest fit to your requests in cases where your requested room is no longer available.