What people are saying

“Sophia and Zoi. Their names mean 'Wisdom' and 'Life'. That is exactly what you can expect from these two wonderful ladies.

I have known many counsellors, therapists, psychologists and business coaches over the years but I have never known any to blend each discipline together with such beauty and class as Sophia and Zoi.

Thank you ladies for what has been an extraordinary 6 months. To say that you have changed my life would be an understatement.

If you are after a business coach, who offers so much more than business coaching. You need look no further.”

- Adam, Sydney

“I simply can't speak highly enough of Zoi and Sophia. They go above and beyond for their clients and create an incredibly safe and empowering space.

While helping founders is their chosen niche and they do it better than anyone, they could easily market as an all-in-one personal development/coaching/therapy experience, for anyone who (dares to think, beautifully) and aspires towards thriving, in whatever capacity that looks like for you.

A brilliant blend of strategic and personal/inner work.”

-Thomas, Canada

“Sophia and Zoi are both incredible coaches and facilitators who really practice what they preach. They are so committed to their clients and really go above and beyond to help us reach our full potential. They genuinely care and have a lot of integrity.”

-Felicity, Melbourne

“I started with Sophia and Zoi the second half of 2021 and I'm so glad I did. I have gained a lot of knowledge and support from them both. There have been times when I have been so overwhelmed in my business, I wasn't sure what to do next. Sophia and Zoi break it all down into manageable chunks and make anything possible. Highly recommend this business, in fact I have referred a few colleagues already.”

- Melissa, Perth

I was first reccomended to Sophia and Zoi at Eunoia by a work partner - least to say I was sceptical, let face it there are ALOT of programs out there that have the bells and whistles but lack substance.

I am so glad I was wrong, I found that the content and structure of the group sessions and the 1 on 1's drew from a wealth of knowledge from varying fields and persons who specialise in them - Both ladies are easy going, very caring & accommodating which as a business owner in a pandemic you appreciate.

Having been fortunate to attend a few of the programs they run and now to be invited back and kept in the loop as an alumni gives a real sense of continuity. it's never felt like a hard pitch there is a genuine care for your wellbeing.

As a program member I think the most surprising thing was just that realisation of how many people are stuck in the same thing you are - it has lead not not only excellent networking but good deal of meaningful connections as well.

I approached it with one idea and left with not only a clearer understanding & goal, but knowledge, contacts and an investment that covered not only my business but also myself - something far too underated and undervalued as we all now start to move forward.

You never know until you take the step - so take it!

-Robere, Sydney

The best way to sum up my time working with Eunoia is life-changing. I have had the opportunity of working with Zoi and Sophia not only on a personal growth journey, but also professionally. These ladies offer such an incredible balance of energy between them while helping you address things on both a conscious and subconscious level.

They both feel like amazing cheerleaders in your corner motivating you and providing you with tools and strategies to take your life to the next level.

The value they bring is 10X the cost. I would highly recommend Eunoia to anyone ready to make a change.

- Robyn, Sydney

7 months ago I started a journey of self discovery with Eunoia that has completely changed my life. Words cannot express my gratitude towards both Sophia and Zoi for the impact they have made. They have both helped me in such unique and meaningful ways and not only have I noticed the changes in myself, but the people around me have noticed it too.

My direction has never felt more clear and the weight I used to carry on my shoulders has dissipated now that limiting and unhelpful beliefs have been replaced with empowering and loving thoughts.

I am so grateful for the life i now live as i am living with intention and my heart is full as I have learned to love the journey and more importantly, myself.

If you are searching for something more; understanding, depth, growth or healing I would encourage you to reach out.

Sophia and Zoi radiate love and kindness, they are both incredibly Intelligent, and they truly care about what they do.

This shows in their supportive and empathetic approach towards their clients and I could not recommend Eunoia enough. They have made a true and lasting impact on my life and I will be forever grateful.

— Brianna, Sydney

“I was extremely impressed and satisfied with the inspiring and uplifting experience I received from Eunoia. From one session, they have equipped me with new skills that I can incorporate into my daily routine. The follow up support EM provides emphasises their commitment and investment in their clients.”

— Jade, Sydney

“Eunoia Mindset has significantly improved the way I understand myself and my business, I am getting more out of my life and have quantifiable growth in my business! Can’t recommend their work enough!!.”

— Harry, Sydney

"The time and money I was able to save, coupled with the answers I was able to unearth made RTT the best personal investment I have made in all of my adult years! What would have taken years in traditional therapy was broken down in a handful of evenings with Zoi.

I highly recommend you take your RTT journey with Zoi Saad. She is arguably more invested in your own personal growth than you, as she knows the power in the practice. Coupled with her passion for the practice that illuminates the entire experience and envelopes the process in warm positive rays of light."

— Alexis, New York

“The girls are awesome and cover so much with their skills in each of their fields. They have helped me gain confidence and get out of my comfort zone so much already. I’m looking forward to the coming months we have together.”

— Josh, Sydney

“Can life really change that much, that soon? Well with Zoi, it certainly can!

I’ve learnt to see my past in a new & forgiving perspective, one that has elevated my growth & success in all areas of life - from work, relationships, health & wealth.

Zoi has been patient in explaining, more than once, the dynamics of my limiting beliefs, never ceasing to shine a light on how I can better shape my own life, so as to confidently achieve my dreams in my new model of the world.

I highly recommend RTT with Zoi, your life will most certainly improve for the best- expect to experience an endless abundance of insight, joy & empowerment with each heartfelt session.”

- Marianne, Sydney

“Thank you so much for your time, energy and amazing skills. I am so grateful to have been able to have such an incredibly transformative experience… Your passion for what you do really comes through in your work and is a gift to anyone you work with.”

- Effie, Sydney

“Sophia and Zoi,

How fitting your names are.

Wisdom and life. What an apt and succinct description of you both.

I have experienced such incredible wisdom and life from each of you. The words 'thank you' seem so terribly inadequate in capturing the extent of my gratitude to and for you both.

As inadequate as perhaps the words are, I want you to know that they are genuine, they are deep, and they are heartfelt.

Thank you.”

- Adam, Sydney

​”I had my first ever RTT session with Zoi, and to use the word "phenomenal", doesn't do it justice. For years I had limiting beliefs that I couldn't seem to shift, and I knew they were getting in my way.

However, after 1 session with Zoi I not only could piece together where it all came from, (and that it wasn't my fault), but together we recreated more empowering beliefs that I know wholeheartedly are going to carry me through to where I want to go... creating and living my dream life.

Zoi is one of the warmest people I have ever met - and she made me feel instantly safe and comfortable to work with. Zoi is an incredible Therapist, and a beautiful human being, and I feel incredibly privileged to have had a session with her that I will remember for the rest of my life. Thank you Zoi, you are one of a kind.”

- Candice, Sunshine Coast

‘Before working with Eunoia Mindset I was experiencing a Lack of confidence in my professional & personal life. Through our sessions, I was able to find the cause of my lack of confidence, which for me, was being fearful. I had developed coping mechanisms of hiding the fear through anger & putting myself down before anyone could do it to me.

Through our sessions I was able to face the fear & jump head first into whatever challenges presented themselves. Now, when I approach any challenge, I am full of confidence in my knowledge & ability. I am more aware of my emotions & my response to them. I no longer hold on to fear and let it dictate my emotions and actions.

After 6 sessions, I now see that everything is possible. I have the confidence in myself to approach things without fear; armed with the knowledge that I have the tools to handle it.”

- Stephen, Kalgoorlie

“Zoi performed a miracle this afternoon. Zoi held me so delicately yet with so much strength. Zoi a phenomenal therapist and I am so grateful for our session. Zoi took me right where I needed to be, her voice was not hurried or demanding, it was relaxed, light and curious and although she was in control of the session every step of the way I did not feel that Zoi was controlling or controlling me.

I willingly went where Zoi took me and it was like she took me into the parallel universe of the subconscious and we were operating in that for a few hours. I felt completely safe in her expertise and in her hands, which says a lot coming from me! I love that Zoi simply pointed out the profound reality of my subconscious saboteurs and the crazy scripts going around and around with dizzying speed in my head. I don't feel heavy, I'm sitting on the couch at home and I feel free.”

— Anna, Sydney

“Before working with EM, I faced challenges in doing basic things such as setting an intention and seeing it through. I would procrastinate on doing things I actually wanted to do.  I felt a lot of pressure on the things I needed to be doing, for myself or for others.

After 3 sessions, I no longer experience  the negative morning chatter that I used to; I no longer feel trapped, hurried and coerced by my goals. My view of myself and the world has shifted and has made me feel that the possibilities are endless. ”

- Tarisai, Brisbane

“The Eunoia Mindset duo that is Zoi and Sophia make an incredible team in offering a truly unique and wonderful experience. Sophia's ability to (what appears) effortlessly articulate transformational concepts seems to speak directly to the subconscious so that I could apply it directly to the challenge I was experiencing in the moment.

Zoi the brings her skills and amazing techniques to then take it all even deeper which helped me draw connections I would have never discovered through solely conscious thinking. Such a complimentary partnership which I am so grateful to be a part of! I would encourage you to dive in with curiosity and explore a whole new realm of thinking.”

— Daniel, Bali

“Eye opening, enriching, light bulb moments, self-awareness, emotional (positive); to name a few consistent outcomes throughout my sessions with Sophia. Each coaching session was unique and tailored to me.  We explored on a deep and personal level through amazing methods and ultimately to the root of my battles. Just goes to show the true value of EM.

To top things off, the care factor continues outside of the sessions too with the follow up contacting and recommended material. I have had so far 3 coaching sessions and I feel that I am more accountable, more forgiving, more ambitious, but mainly (a real struggle I had) - I love myself so much more. I thank you with all my heart for shining your light and energy onto me.”

— Sina, Sydney

“All I can say is ..... WOW!!! I don't know what Zoi did or how she did it but quite literally within the click of her fingers, Zoi completely changed my mindset and my life.

I've had many healings done in the past and seen professionals to try and help me move forward and get to the core of what was holding me back. Whilst they were great, there was always still that one thing that was blocking me from stepping into my power and owning my life. Zoi found that thing!!!

I cannot thank Zoi enough for what she did for me. I left the session feeling excited, pumped and ready to take on the world!!! I now believe that I am enough and that I can do anything I put my mind too. THANK YOU!!!!”

— Marie, Sydney

“Eunoia team you are rock stars! Definitely felt like you guys are allies, felt interactions with you are genuine too and you actually care beyond the commercial side, which makes it an ultra safe environment and explains the fast track changes I see”

— Judah, Sydney

“Sophia is honest, trustworthy, always flexible and friendly to deal with. I enjoyed the combination of exercises and readings relevant to me. I now see it is possible to make change without having to wait for things to fall into place, life is not my barrier, I am the only barrier to make changes. It opened my mind to a different way of thinking that challenged my everyday behaviours and expectations of life. Thank you EM for helping me make change and start my journey, I never thought I could feel lighter and brighter and see things differently.”

— Penny, Sydney

“Entering a session or support phone call with Sophia feels the same way as entering that intense moment of focus in a mindfulness Headspace session or reading a fantasy book. After every session I am left with a feeling of happiness and pride of accomplishment on this journey. This personal training/coaching session is a vehicle through which we write together one of the most important chapters of my life. Thank you for giving me this beautiful opportunity - I will name it the Eunoia opportunity.”

— Gopi, Sydney

“I'm on such a high after working with Zoi and I would like to express my gratitude and enthusiasm for the work she does. I am forever in debt to Zoi for the life-changing session she have given me. I can now clearly see how my present situation (my chronic fatigue and pain) is just a reflection of the old faulty beliefs I have subconsciously held on to from the past!

What a waste of time and energy I have been spending, holding on to those old limiting beliefs. I now know that my pain and my fatigue were a way to protect myself, they were an excuse to say no. I don’t need them anymore. Zoi helped me discover my own self sabotaging subconscious programs that have been stopping me from moving to the next level in my life.

I know that who ever works with Zoi will be touched by her care and the devotion she put into this life changing work just like I have been. Zoi has touched and changed my life forever for the better.”

— Isabelle, Melbourne

“This is a big shout out of appreciation to Sophia Barros. She asks the right questions that allow me to break barriers and unblock the block. She makes me feel valued, comfortable and heard and even in between sessions she touches base with me to check in on my journey.

I appreciate your professionalism! Sophia you are going to be a life changer for so many out there... It is like opening up with a high school mate when I am talking to you. Your praises need to be heard!”

— Devlin, Sydney

“Working with EM has enabled me to work with both my conscious and subconscious mind. I can now see things possible for me that I didn't see before, and I am able to pull myself up faster or change a negative thought into a positive. I am also taking time out to reflect and ask myself more questions. Sophia & Zoi are beautiful ladies who provide guidance and insights to improve the way we think and live.”

— Daniela, Sydney

“Zoi’s unique talent to make me feel very comfortable while easily getting to the root cause of my issue, then creating positive, lasting change in my life is truly amazing! Since my limiting beliefs were removed, I have had a massive shift in the quality of my work and life. This phenomenal transition was made in one session! I can not recommend Zoi highly enough!”

— Jordan, Perth

“What’s amazing about Sophia’s coaching style is how present, open & honest she is, creating a very safe bubble where we can explore the unexpected... I’ve come to value her coaching immensely. She was the first coach I had a break-through with.”

— Chris, Melbourne

"When I approached Eunoia, I was feeling so much uncertainty, sensitivity, uncontrollable emotions, and frustration! Procrastination is a huge barrier, and Zoi was able to help me see why I am procrastinating and help me break down a task in manageable chunks; I now have more clarity and boundaries, and find I can articulate and empower others! People have commented on the positive change in my leadership. I highly recommended the combo of working with both Zoi and Sophia - I felt supported and was held accountable!"

— Lauren, Sydney

“Zoi is the most caring and enthusiastic therapist I have come across with. She is a delight to talk as she genuinely listens, cares and takes action. Her RTT sessions brought me clarity and understanding on why I had been feeling "angry & frustrated" even about minimal things; something that was affecting my life not only in relationships but also on a physical level. After her amazing work I have changed my beliefs, behaviour and attitude and I definitely  encourage anyone with such struggles to reach out to Zoi because she WILL change things for the better! Thank you Zoi! you are amazing!

- PH

“I just finished my first session with Zoi from Eunoia Mindset and I am completely blown away. I was not sure what to expect from the session but it has exceeded my expectations. I'm surprised at how amazing and light I feel after just one session. We were able to establish what it was that I needed help with in my life and dive right in to making changes. I experienced hypnosis for the first time and it was a wonderful way in order to help reset the way I think. Zoi is a wealth of knowledge and I felt so comfortable working with her. I'm excited and look forward to more sessions with her so I can grow and challenge myself even further.”

— Megan, Brisbane

“After one amazing session with Zoi, for the first time in weeks I feel like myself again! Recently I have been dealing with depression and not feeling quite like my self. As we were going through the session, I could feel all that negative energy releasing and shifting through my body. My smile has returned and the real me has started to shine through again which is fantastic. I can’t thank Zoi enough! If you are out there and not feeling like quite like yourself, then do yourself a favour and have a session with Zoi. She is amazing!”

— Scott, Sydney

Thank you so much for the Big Leap’s in my healing, in learning to lead my life with strength, courage and determination. Your words give me insight into my limiting beliefs & how I can choose better ways to think for a more beneficial outcome. I’m able to achieve my dreams & goals, life just gets better & better. Thank you for your generosity with your time, your patience & your beautiful approach to transformation. I’m living the life I want with each of your sessions. Thank you.

- Marianne, Sydney

I have been working with Zoi and Sophia for a few weeks now and have already noticed a shift in my mental clarity and feel confident that I am working my way out of burnout.

My moods have significantly improved already and so has my mindset. I have even had feedback from peers around me noting the changes 

- Emma, Newcastle

Sophia and Zoi are absolutely incredible at what they do. I began working with them in 2021 and the results and changes I achieved within 8 months were unbelievable.

They helped me move past old habits/patterns that were creating a negative mindset and helped me develop my emotional intelligence skills to whole new level.

Working with Sophia and Zoi helped me unlocked so much potential that I didn’t know I had and made me realise that anything was possible, it all comes down to your mindset. I will forever recommend these two amazing women to work with, they will truely change your life.

-Gabe, Brisbane

“Listening to Zoi’s soothing voice and guidance i was able to explore past traumas to help shift the issues holding me back. She provided a safe experience for me to take back my control of subconscious beliefs and patterns and step into my power. If you’re hesitating on taking the next step to healing and transforming your life, don’t! Zoi will ensure that you are safe throughout and supported after the session. I am so very grateful for my time with Zoi.”

— Megan, Sydney

“Have to admit I was a bit hesitant at the start but ever since the first session it was clear how much value, knowledge and structure the EM team has added to our business. Sophia has been amazing from the very first session and would happily recommend to anyone in need of their services.”

- Petros, Sydney

The girls are awesome and cover so much with there skills in each of there fields. They have helped me gain confidence and get out of my comfort zone so much already. I’m looking forward to the coming months we have together.

-Josh, Sydney