Articles
Dare to Think. Beautifully.
How I tamed my inner critic…
Old me only ever focused on what I DISLIKED about my body.
My legs were too big, my arms not toned, my nose too bumpy...
The Self-Esteem Triad
High Self-Esteem is associated with outcomes like better health, higher levels of relationship success, greater career satisfaction, higher levels of reported wellbeing and overall life satisfaction! So it begs the question, how does someone move away from low self-esteem and more consistently into a space of high self-esteem?
What matters is not where you are today,
but where you want to be, and what you are willing to let go of - to get there.
This is your journey and we are with you every step of the way.